Sea buckthorn

Sea buckthorn is a powerful superfood known for its bright orange berries and impressive nutrient profile. Packed with antioxidants, vitamins C and E, and omega fatty acids, sea buckthorn supports skin health, boosts immunity, and promotes heart health. The tangy, slightly sour berries are often used in juices, teas, jams, and supplements, providing a potent source of nutrients in a small package. Whether consumed fresh, dried, or in extract form, sea buckthorn offers a wealth of health benefits, making it a popular choice for those seeking a natural way to enhance their wellness and vitality.