Fenugreek is a versatile herb and spice known for its slightly bitter, nutty flavor and powerful health benefits. Both the seeds and leaves of the fenugreek plant are widely used in cooking, particularly in Indian, Middle Eastern, and Mediterranean cuisines, where it adds depth to curries, stews, and spice blends. Fenugreek is also revered in traditional medicine for its numerous health benefits. It is rich in fiber, iron, and magnesium, and is often used to support digestion, help regulate blood sugar levels, and promote lactation in nursing mothers. Whether used as a seasoning or taken as a supplement, fenugreek offers a distinctive flavor along with significant nutritional and health advantages.
Name | Size | Variety | Origin | Crop | Available Packaging |
---|---|---|---|---|---|
Fenugreek | Spices, Powder | NON - EU | |||
Fenugreek | Spices, Powder | INDIA |
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