Coriander

Coriander is a fragrant and versatile herb, widely used in both its fresh and dried forms. The seeds of the coriander plant, often ground into a spice, have a warm, citrusy flavor with hints of nuttiness, making them ideal for use in a variety of dishes, from curries and soups to baked goods and spice blends. Rich in antioxidants and essential oils, coriander seeds are known to support digestive health and may help reduce inflammation. Whether used whole, ground, or as a fresh herb, coriander brings a distinctive and aromatic touch to both sweet and savory dishes around the world.